Do Kids’ Gummy Vitamins Work? Debunking Common Myths About Gummy Vitamins

Gummy vitamins have become a hit among parents who want to ensure their kids get nutrients they need without a fuss. These colorful, chewy delights aren't just fun to eat—they're a clever way to sneak essential vitamins and minerals into your child's diet. But with their growing popularity, there are also myths surrounding gummy vitamins that can lead to confusion. In this article, we’ll discuss some of the most common myths and misconceptions about gummy vitamins and provide the answers you need to make the best decisions for your kiddos.

Myth 1: Kids’ gummy vitamins have too much sugar

One common myth is that gummy vitamins have too much sugar. However, when you look at the numbers, they tell a different story.

How much sugar do kids’ gummy vitamins have?

L’il Critters gummies have only 1-1.5 grams of sugar per gummy and each serving is only 1-2 gummies, depending on age. There are also sugar-free gummies available, too!

A great sugar-free option is L’il Critters No Sugar Added Gummy Vites. These yummy gummy multivitamins provide 11 essential nutrients in delicious orange and strawberry flavors with no added sugar.

Myth 2: Kids’ gummy vitamins don’t work

No need to worry about this common myth, gummy vitamins are a great way to support your child’s nutrient intake.

Do kids’ gummy vitamins work?

Like traditional vitamin pills or chewables, gummy vitamins provide essential vitamins and minerals to help fill nutrient gaps in your kid’s diet. So while gummy vitamins come in fun shapes and colors with an even better taste, they also provide nutrition. The nutrients found in gummy vitamins play a critical role for kids in everything from supporting growth and development to digestive health, and immune health.* When choosing the right gummy vitamin, look for one that’s age appropriate and made with quality ingredients. And because L’il Critters gummy vitamins taste great, your kids will be happy to take them daily!

Myth 3: Gummy vitamins taste bad

While some chewable multivitamins can be chalky or have an odd aftertaste, L’il Critters gummy vitamins taste fantastic. Even picky eaters will look forward to taking them daily!

Are children’s gummy vitamins better than pills?

L’il Critters™ gummy vitamins provide similar benefits as other vitamin forms that have the same nutrient types and amounts. L’il Critters gummies’ great taste makes it easy for your kiddos to get nutrients they need.

Myth 4: Kids’ gummy vitamins are candy

Are kids’ gummy vitamins candy in disguise? Don’t worry, we’ll show you why not.

Do kids’ gummy vitamins provide nutrients or are they just candy?

Gummy vitamins are not candy. Even though they can come in fun shapes, colors, and flavors, they are dietary supplements that provide essential vitamins, minerals, and/or other nutrients. The Supplement Facts panel on the side of the bottle lists the nutrients in each gummy. L’il Critters gummies also have only 1-1.5 grams of sugar per gummy and sugar-free options are also available.

Gummy vitamins can help fill nutritional gaps in your child’s day or provide helpful nutrients like omega-3 fatty acids or fiber. Speak with your child’s healthcare provider if you’re considering whether a gummy vitamin would be beneficial for them.

Can kids eat too many gummy vitamins?

Gummy vitamins look cute, but it’s important to remember that they are supplements and should be taken as directed. Do not exceed the suggested dosage. It’s important to store them out of your children’s reach.

Myth 5: Gummy vitamins are bad for your kids’ teeth

Worried that gummy vitamins may be bad for your kiddo’s teeth? Let’s discuss this myth.

Are gummy vitamins bad for your children’s teeth?

Just like when eating any food that contains sugar or carbohydrates, it’s important for your child to follow best practices in dental care. This includes brushing your teeth after consuming gummy vitamins, just like you would after any other food. You can also check with your dentist or orthodontist if you have any specific questions or concerns.

If you’re looking for sugar-free gummy options, check out L’il Critters No Sugar Added Gummy Vites.

Kids’ gummy vitamins: separating fact from fiction

Now that you know the facts about gummy vitamins, you can see how gummy supplements can be a great addition to your child’s day. Beyond their convenience and delicious taste, L’il Critters gummies offer a variety of options to support your child’s growth and development.*

Brought to you by the L’il Critters™ nutrition experts.